ADHD in women: why it often gets missed

ADHD in women is often overlooked, misunderstood, or misdiagnosed—especially when it shows up as internal overwhelm rather than hyperactivity.

At Haven Mental Health Solutions, we work with many women across Michigan who have spent years feeling scattered, anxious, or “not good enough,” without realizing ADHD may be part of the picture.

In women, ADHD often looks like:

• Chronic overwhelm and mental clutter

• Difficulty starting or finishing tasks

• Emotional sensitivity and burnout

• Feeling like you’re always behind, no matter how hard you try

Because many women learn to mask these struggles, ADHD can be mistaken for anxiety and/or depression—or missed entirely.

Therapists like Dayna Shorek, LLPC, work with clients experiencing ADHD, anxiety, and neurodivergence, helping them better understand how their brain works and develop strategies that actually fit their life.

Understanding ADHD isn’t about labeling yourself—it’s about making sense of patterns that may have felt confusing for a long time.

You deserve support that recognizes the full picture of what you’re experiencing.

We offer virtual therapy across Michigan and accept several major insurance plans, making therapy more accessible.

If this resonates with you, you don’t have to figure it out alone.

You can get started here:

Book Appointment Now!