My Story
My approach to therapy is insight-oriented, relational, and deeply curious. Together, we'll look beyond symptoms and explore the experiences, relationships, beliefs, and stories that have shaped who you are and how you move through the world.
I believe lasting change comes from understanding yourself more fully. Coping skills can be helpful, but insight helps us understand why certain patterns developed in the first place and what keeps them going. That doesn't mean we ignore the present. We'll absolutely talk about what's happening in your life right now. But we'll also be paying attention to the bigger picture: the patterns that keep showing up, the roles you've learned to play, and the deeper reasons certain struggles continue to follow you.
My ideal clients are people who are asking questions like:
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“Why do I keep ending up here?”
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“Why do I feel this way?”
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“Who am I underneath all of this?”
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“How did I become this person?”
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“Why do I keep choosing relationships like this?”
Contact
I'm always looking for new and exciting opportunities. Let's connect.